Organic Sambar Powder

Sambar Powder is a popular spice blend used in South Indian cuisine to add flavor and aroma to various dishes, especially sambar. Besides its delicious taste, sambar powder also offers a variety of health benefits.

One of the main ingredients in sambar powder is turmeric, which is known for its anti-inflammatory and antioxidant properties. Turmeric can help reduce inflammation in the body and prevent the risk of chronic diseases such as cancer, heart disease, and Alzheimer's.

Another key ingredient in sambar powder is coriander, which is rich in vitamins and minerals such as iron, magnesium, and calcium. Coriander can help improve digestion, reduce cholesterol levels, and boost the immune system.

Furthermore, cumin, another ingredient in sambar powder, has been found to aid in weight loss and improve digestion. It also contains antioxidants that can help prevent cellular damage and reduce the risk of certain cancers.

Overall, incorporating sambar powder in your diet can not only enhance the taste of your food but also provide many health benefits.